Student Wellness

4Cs Student Wellness is dedicated to your well-being, helping you thrive in every facet of life – emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual. If the challenges you're facing are affecting your health, happiness, relationships, or academic performance, don't hesitate to reach out. Support is available right here on campus. You can schedule an appointment by completing the or emailing us at wellness@capecod.edu. Your well-being matters to us!

Wellness Wheel

Need Immediate Help?

You're not alone at 4C's, you get free access to TalkCampus, a 24/7 online mental health community to connect anonymously with other students across the globe. Sign up with your student email address at

You also get 24/7 access to the clinical helpline, 1.855.612.2962

For anyone needing behavioral/substance use help State of MA Behavioral Health Hotline at 833.773.2445 (call or text) or

988 is the National Mental Health and Substance Use Hotline available 24/7

For an anonymous screening for Anxiety & Depression link to AFSP screening:

Drawing of a group of people standing together

Community Resources

Explore a wide range of community resources, from childcare assistance to financial wellness support.

24/7 Support Line

Free access to mental health support is here to help you whenever-wherever. For in the moment support or help navigating the behavior health system just call 855-612-2962

Family Pantry of Cape Cod at 4Cs

Each semester, the Family Pantry at 果冻传媒 offers non-perishable food to students in a supportive setting, conveniently situated in the Life Fitness Center on campus.

Explore Student Clubs

Join the Collegiate Recovery Club for peer support in recovery, or the Active Minds Club to raise mental health awareness on campus.

The CALM Team

To support your mental and physical wellness on campus, 果冻传媒 has a "Crisis and Life Management" (CALM) Team to help.

The CALM Team consists of mental health professionals, faculty members, emergency personnel, and staff. When a student brings a wellness issue to a member of the College community, those issues are brought to the CALM Team for assistance. The Team reviews all student wellness issues, then makes contact with the student to help them in any way possible.

Contact the Student Wellness Office

Location: Life Fitness Center

Hours: Monday–Friday, 8:30am–4:30pm

Phone: 774.330.4857

Email: wellness@capecod.edu